The pandemic has impacted everyone and it almost intentionally highlighted the need for mental health awareness to help people impacted by trauma, anxiety, and challenges, not only from COVID-19  but from other life experiences. After experiencing a horrific tragedy nine years ago, I knew that we needed to be more cognizant of the effect of… Read more »

Last year, within a matter of months, the landscape of our everyday lives changed. Roles shifted, pivoted and reversed. What seemed like a relatively predictable and stable future turned out to be an illusion. Many things happened in 2020 that we simply couldn’t control — the loss of jobs and businesses, quarantine and isolation, illness… Read more »

We are living in what I’ve been calling our brave new world.  The pandemic has forced us all out of our comfort zones as we continue to face unprecedented challenges. Unfortunately, our youth seem to be experiencing the brunt of the fallout. The results from a survey conducted by the Centers for Disease Control and… Read more »